Individual & Couples’ Therapy Services
A safe and non-judgmental space where we can authentically tap into your inner wisdom, establish a sense of belonging in relationships, heal traumas, and find meaning in your life.
Unlock Your Inner Wisdom, Transform Your Life.
Does despair, hopelessness, and questioning your own reality feel like an everyday occurrence? Feeling like you're shrinking yourself and silencing your voice to keep the peace? Or like you've lost yourself in the process?
This does not need to continue being your life's narrative. There are options if you're struggling with relationship distress and abuse or recovering from childhood trauma as an adult. I am here to help with my approach including a strengths-based, psychoanalytic, and skills-oriented mental health therapy services.
My specialty areas include:
Women's Issues: Addressing the unique challenges women face in societal, employment, and parenting dynamics as well as various life stages and circumstances.
Trauma: Helping individuals heal from the emotional, somatic, and psychological effects of trauma including complex, relational, religious/spiritual, racial, sexual, acute, and vicarious traumas.
Narcissistic Abuse: Identifying and overcoming overt and covert patterns of narcissism in relationships and its short and long-term impact on the psyche.
Codependency: Moving from dysfunctional to balanced and fulfilling relationship dynamics, reducing reliance on a partner or other relationship for fulfillment, and exploring self-regulation skills to improve sense of self and purpose.
Self-Esteem: Assisting clients in building confidence, sense of identity, self-worth, and a healthier self-image.
Relationship Concerns: Offering guidance and strategies for overcoming conflicts, improving communication, and strengthening relationships.
Coping Skills: Equipping clients with tools to manage stress, relational concerns, and life's challenges effectively.
Let’s Chat!
Have questions about services?